Anti Aging With Growth Hormone

The benefits of anti aging with growth hormone are compelling.  Growth hormone may be the key to feeling as strong and energetic as you did when you were younger.  In fact, boosting HGH is a primary goal for optimizing your hormones as you age.

anti aging with growth hormone
Arginine boosts growth hormone

It offers a host of benefits, but many doctors and specialists have overlooked its benefit as a powerful anti aging substance.

Truth is, there’s a simple, natural way you can increase your natural production of growth hormone and reverse the negative consequences of aging.

Contrary to what you may have heard, growth hormone or hGH is not a steroid. It doesn’t even make anything grow. It does rejuvenate tissue though.

Growth hormone occurs naturally in every animal species.  The pituitary gland makes it in abundance when you’re a teenager, then it falls dramatically.

By age 60 your body produces only half of what it did when you were 21.  See growth hormone effects on surgery recovery.

Why is exercise so important for hGH release?

Details for Anti Aging with Growth Hormone

You need to increase levels of growth hormone and you also need a trigger to release it into your tissues. The trigger is the mineral, zinc.

Zinc helps over 100 enzymes function properly. But your body needs zinc to be able to transport and secrete growth hormone. In fact, you need a sufficient amount of zinc in order to get a boost of growth hormone into your tissues.

Many older adults in the U.S. are deficient.  You can get zinc from food – oysters, lamb, turkey, beef. But Dr. Al Sears, anti-aging specialist, recommends you get 100 mg a day in the form of a supplement. Also, he recommends staying away from high fructose corn syrup since it can cause zinc deficiency.

Boost hGH for anti aging

To boost growth hormone and realize the benefits of anti aging with growth hormone, a simple combination of the amino acids, arginine and lysine will do the trick.  The benefits of Arginine have been known for years.  It is not a steroid.  Arginine is the most powerful of the alpha-amino acids.  It’s benefits are to prevent sarcopenia, an age-related loss of muscle mass, and to produce nitric oxide, which has been shown to maintain telomeres.

One study showed that 3 grams of Arginine reduced body fat and dramatically boosted muscle mass and strength in just 8 weeks.

If you combine 1,200 mg of arginine with 1,200 mg of lysine, the effect is twenty times greater than arginine alone.  Combine arginine and lysine with zinc and you get even more of a boost.

Telomeres and anti aging

A more potent solution for building lost muscle and maintaining the length and youth of your telomeres, is to start with a loading dose of 5 grams of arginine daily for two weeks. Combine with 1,200 mg of lysine and 100 mg of zinc.  Then drop the arginine to 2.5 grams daily for maintenance. Never exceed 10 grams a day. Best time to take it is 2-3 hours after working out or at bedtime.

Since arginine is an amino acid, other proteins compete with it for absorption.  You will absorb more of it if you take it between meals. For these quantities, the best solution is arginine in powder form.  Simply mix the powder with water.

How to train and eat for maximum growth hormone release

Fasting to increase growth hormone release

fasting for growth hormone releaseUnder eating during the day and over eating at night is a form of fasting that can have a profound effect on on both decreased body fat and increased growth hormone release.

Limiting insulin spikes during the day can release growth hormone and can add to the anti aging with growth hormone benefits that you normally only get at night while you sleep.  Check out The Warrior Diet by Ori Hofmekler for a blueprint to follow.

Anti Aging Plan For Men Over 50

Anti aging with growth hormone can focus on telomeres for men over 50.  Telomeres hold the key to slower aging, age-reversing and disease fighting.  Now the secret is out of the bag – the telomere is the trigger for all disease: Anti-Aging 2.0!  So what does this actually mean?

In 2009, the Nobel Prize in Medicine was awarded for research explaining the telomere (the “ends” of your DNA strands).
The research involved a famous experiment with mice, where scientists at Harvard discovered the “switch'” that explains aging and how aging can be reversed.

The “switch” actually made old mice young again.  And what was the “switch”?  Telomerase – the enzyme that rebuilds telomeres making them longer.  Once the enzyme switch was turned on, female mice became fertile, male mice became sexually potent, their eyesight got better, and their brains actually grew to be more youthful.

Short telomeres have been shown to be the underlying cause behind heart disease, Alzheimer’s, inflammation, diabetes, bone loss, and more.

Here’s Anti Aging with Growth Hormone for Men over 50

How to train and eat for maximum growth hormone release

The length of telomeres dictates what kind of cells your body can produce.  Longer telomeres can restore youthful characteristics and even put an end to chronic disease.  Longer telomeres produce younger-acting cells.  Anti aging plan for men over 50 includes specific focus on telomeres.

Slower aging gets better . . . new research has uncovered vitamins and nutrients, available online or at the grocery store, that can activate telomerase. The implications of knowing how to reactivate your telomerase are profound!

Dr. Al Sears has created a series of special reports which outline the recent advances in telomere research and an anti aging plan for men over 50.

Telomere Secrets Volumes 1 through 3

Telomere Secrets, Volume 1: Rejuvenate Your Aging Heart – will show you how you can maintain the heart strength and physical performance of someone decades younger

Adding length to your telomeres means you can actually make your heart younger.

Telomere Secrets, Volume 2: Activate the Enzyme that Rebuilds Your Telomeres – tells you much more about the nutrients that activate telomerase and includes studies and references featured in some of the leading medical journals.

Telomere Secrets, Volume 3: Upgrade to a Smarter, Faster Brain – turning your telomerase on will not only rejuvenate your aging heart, but it can also restore your “shrinking” brain.

You now have the potential to avoid the painful and debilitating loss of cognitive function by restoring the youthful characteristics of your own brain.

Telomere Secrets Volumes 4 and 5

Telomere Secrets, Volume 4: Extinguish the Fire of Inflammation – we are now aware that short telomeres are the ultimate trigger for inflammation which is the real culprit behind diabetes, heart disease, and Alzheimer’s disease.  Lengthening your telomeres allows you to reverse inflammation and prevent (maybe even reverse) these and other chronic diseases.

Telomere Secrets, Volume 5: Erase Wrinkles and Turn Graying Hair Back to Its Original Color – This telomere research may also help reduce the appearance of fine lines, age spots, and wrinkles. It can even help turn your graying hair back to its original color.

All this is rather eye opening, but it may just be the tip of the iceberg!  Telomeres may be the trigger for ALL disease.  Studies even connect short telomeres with higher risks of cancer including breast cancer and colon cancer.

You have the right to choose how you take care of your own body.  Get these special reports and more at:

Confidential Cures: Truth and Lies in Medicine from Around the World

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