Anti Estrogenic Diet Balances Hormones

anti estrogenic diet
The Anti Estrogenic Diet

An anti estrogenic diet balances your hormones and counteracts the devastating effects of estrogenic substances in your diet and environment.  Men, this offers a very different approach proven to regain your health.  Even better, regain your vitality and your ability to lose weight.  In fact, get leaner and stronger.

The Anti Estrogenic Diet book is available on Kindle.  Discover why virtually all diets have been failing to improve your condition.  In fact,  estrogenic foods and chemicals are making you fat and sick.

Men and Estrogen

So, here’s why men and estrogen don’t mix and what anti estrogen foods are available.  Read how DIM can help you reduce the effects of estrogen in men.

Why Is It Called The Anti Estrogenic Diet

In the title,  “Anti Estrogenic” describes a means of countering the excess of estrogenic substances which we are continuously subjected to daily.

This diet is actually a means of hormone balancing.  That is, a way of eating to counteract an ecological problem that threatens your hormonal system and your survival.

Ori Hofmekler Diet

Ori Hofmekler is the author of The Anti Estrogenic Diet and The Warrior Diet  – “As a species, we’re on a fast track to extinction,” he says..

“In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. In fact, staggering figures show that most women today are suffering from female disorders. And, three out of ten women between the ages of 35 to 60 will develop breast cancer.”

And, even with the billions of dollars spent annually on health care, people are getting fatter and sicker than ever before.  In fact, sterility rates are increasing as is obesity, diabetes and cancer.  Moreover, this is occurring in men, women and even children.  See Trouble Free Prostate for a simple plan to relieve the impact of estrogen on your prostate.  Increase testosterone naturally with these tips.

Warrior DietNew Revised Warrior Diet Book

The Warrior Diet is a call to action. Based on survival science and historical evidence, the Warrior Diet proposes a radically different yet proven solution to modern man’s ailments and deteriorated physical condition.

Yet, the Warrior Diet shows how to nourish the body in sync with its innate circadian clock.  Separate a.m. foods and p.m. foods for effective removal of toxins and increased conversion of fat for energy.  In fact, you can increase your utilization of nutrients and improve resilience to stress.


So, a leaner, stronger and healthier body.  And, it’s not a low fat diet.  Alkaline diets have been shown to help with estrogen dominance in men.

Organic Protein Powder

Organic protein powder can help reduce estrogen.  This is one of the benefits of organic protein powder and whey supplementing.  So, consider organic Warrior Whey as a non-denatured whole organic protein.  In fact, it’s a great fit for athletes, fitness enthusiasts, health advocates, dieters, and diabetics.  Yet, it actually tastes very good too.

Warrior Whey is made from organic raw milk of pasture-fed cows.  It’s tested to contain all naturally occurring immune factors and bioactive nutrients intact.   In fact, it’s designed to support the immune system, boost energy, nourish the muscle, promote recovery.  And, it can even counteract the aging process.

myomin natural hormone balancerMyomin: Natural Hormone Balancer

Myomin is an herbal blend created to normalize estrogen levels in women and men.  It works by helping to metabolize unhealthy estrogens and promoting proper hormone balance.

Because Myomin competes with estradiol (the most active form of estrogen) at estrogen receptor sites, it can be especially effective reducing estrogen dominance. Also, it inhibits the aromatase enzyme helping to stop the conversion of androgens into estrogen.  So see Energetic Nutrition to learn more.

Saunas and weight loss

Saunas can burn calories and help in weight loss.  Sauna use provides many other benefits as well.  Read how saunas burn calories and the top 10 benefits of using sauna.

Maximum Muscle Minimum Fat For Anti Estrogen

Maximum Muscle Minimum FatThis Hofmekler template to fitness is revolutionary.  There are no myths in this book, just useful science.

Ori Hofmekler reveals nutrition and training methods in Maximum Muscle, Minimum Fat that are proven effective.  Survival science, physiology, and human biology are the basis for his methods and tactics.

It’s more than just “how to gain muscle and lose fat”.    You’ll see how to naturally boost growth hormone and testosterone using your body’s own innate ability and natural triggers.

The knowledge is worth more than the price you’ll spend for a single nutritional supplement!  Check it out.