The benefits of organic protein powder for a fat loss, muscle gain diet are huge! Organic whey protein is perhaps the best source of amino acids for protein pulsing (infusion of amino acids in between meals to keep your body anabolic). And of all your hormone boosting supplements, whey protein is perhaps the most important!
Unfortunately, most protein powders on the market are poor quality and may impair hormone optimization. Mass produced protein supplements may come from sick cows given antibiotics and growth hormones and fed grains laced with pesticides.
A nutrition plan for men over 50 should be focused on organic foods. And with high protein diets, whey supplements may represent a significant portion of what you consume. Your best bet is organic protein powder.
Here are the benefits of organic protein powder and what you should know
Organically produced protein powder comes from the milk of grass-fed cows. It’s cold-processed with microfiltration which produces a more bioavailable, non-denatured product. Organic milk and whey have better amino acid profiles and contain growth factors and naturally occurring immuno-globulins for immune system support.
Organic whey is free of hormones and antibiotics, which is key to fighting estrogen dominance and optimizing hormones. Organically produced protein powder is a key component to the best muscle gain diet.
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Best Organic Whey Supplements
Warrior Whey from Defense Nutrition is probably the best tasting protein powder I’ve ever had. And that’s over 38 years of consuming protein powders! It’s probably the best mixing protein I’ve ever used as well (using only a shaker cup). The 14oz pack costs $24.95.
Warrior Whey is a non-denatured whole protein made from the raw milk of pasture fed cows. It’s tested to contain all naturally occurring immune factors. It’s made with the finest whole food ingredients with no added sugar.
Warrior Whey is a superior protein designed to keep you in a prime state of health. If you consume a lot of protein powder, Warrior can be expensive. Check out the bundle pack for savings. Here’s how organic protein powder affects body composition in men over 50.
Grass Fed Whey Protein
ProMix Whey Protein is pure whey from the milk of grass-fed cows. It’s certified rBST-free, hormone and antibiotic-free, and rich in naturally occurring immuno-globulins and growth factors. It’s 100% made in the USA, free of gluten, artificial flavors and sweeteners, and contains 100% non-GMO ingredients.
ProMix supports animal welfare, small farms, and sustainable farming. Also BPA-free plastics are used. ProMix is much more affordable and comes in a 5lb pack for ordering convenience. The price is $79.99 and if you use Amazon Prime, it ships free.
Suggested use by the manufacturer: Resistance training days: Post workout, mix two scoops in 12-16 oz of water or carbohydrate beverage, within 30 minutes of your workout. Non-training days: mix one scoop in between or in addition to meals, 1 to 3 times a day. You’ll realize the benefits of organic protein powder with ProMix and grass fed whey.
Organic Protein Bars
If you want organic protein powder in the convenience of a protein bar, try RiseBar Organic Protein Almond Honey Bars. Rise is certified organic, all natural, gluten-free made with only 3 ingredients. 20 grams of protein per bar. RiseBars do not contain GMOs, preservatives, soy or peanuts. They’re convenient, high in protein, and taste great! Price is $25.07 for 12 bars.
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