Optimize Hormones Naturally & Lose Weight

Optimize hormones naturally with a comprehensive plan for men 50 and older. It’s true, your primary focus after 50 should be on optimizing hormones, not special diets and exercise to lose weight.  In other words, you should naturally boost the production of some hormones and naturally control or diminish the effects of others. I’ve discovered […]

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Anti Aging With Growth Hormone

The benefits of anti aging with growth hormone are compelling.  Growth hormone may be the key to feeling as strong and energetic as you did when you were younger.  In fact, boosting HGH is a primary goal for optimizing your hormones as you age. It offers a host of benefits, but many doctors and specialists […]

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Faster Rotator Cuff Surgery Recovery

You can speed up rotator cuff surgery recovery using amino acids to naturally release growth hormone.  Growth hormone speeds healing of injuries and surgery recovery. So how can growth hormone help you recover faster from a torn rotator cuff? Here’s how … Growth hormone (HGH) and insulin-like growth factor have effects that go beyond athletic […]

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Men and Estrogen Don’t Mix

Men and estrogen don’t mix well.  Estrogen in men is a growing health problem, causing problems such as enlarged prostate, erectile dysfunction, and even cancer. Even though estrogen is known as a female hormone, men naturally produce small amounts of it too. Men need to lower estrogen to avoid estrogen dominance.  Here’s why . . […]

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DIM Reduces Estrogen In Men

DIM reduces estrogen in men.  So consider it as a natural supplement for optimizing hormone balance.  Actually, DIM (Di-indole Methane) promotes beneficial estrogen metabolism in both men and women. Ever wonder why you are told to eat your vegetables? One important reason is that cruciferous vegetables such as broccoli, cauliflower, brussel sprouts, and cabbage contain […]

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7 Steps Reduce Cortisol In Men Over 55

7 steps reduce cortisol and reverse the consequences of elevated stress hormones on testosterone and aging. In fact, reducing cortisol and maintaining adrenal health can help boost testosterone. Optimizing Hormones In your plan to optimize hormones, you want to naturally boost testosterone and growth hormone and reduce estrogen and cortisol. And you want to control […]

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Boost Growth Hormone Naturally

Boost growth hormone naturally with a specific type of exercise and diet, along with plenty of quality sleep. In addition, you can add hormone boosting supplements and get an even greater natural release of growth hormone. You’ll find everything you need to know about increasing HGH release in this article. Increase hgh naturally and safely […]

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Increase Testosterone Naturally & Safely

You can increase testosterone naturally by maintaining high testosterone bioavailability. Here’s what I mean.  When you reach 40, decreased testosterone makes you feel weaker, breakable, and less sure of yourself. In fact, after age twenty, natural testosterone levels drop 1% to 3% a year. A normal range of testosterone in your blood is about 240 […]

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