Sylvester Stallone Workout & Diet Tips

Sylvester Stallone Workout Men, the Sylvester Stallone workout gives you the inside secrets to Stallone’s training and how to get a better body after 50 and even after 60. Stallone training at 62 years old . . . And not just ANY body. Here’s what helped Sylvester Stallone look so great in The Expendables 2. […]

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Best Workout Routines Over 50

Men, here are the best workout routines over 50 and exercise programs for men over 50 that have shown great results.  You’ll also find guides for boosting male hormones naturally which will multiply your gains from these workouts. The best workouts don’t need to be complicated.  In fact, tried and true bodybuilding workouts and exercise […]

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Best Bodyweight Workout Routine

A bodyweight workout routine performed as a circuit may be the best hormone boosting workout you can perform, either at home or in the gym. And for several reasons, bodyweight training may also be the best bodybuilding exercise for men over 50. Bodyweight training can be performed frequently as short, intense workouts. In fact, it’s […]

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